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My dancing is abominable — probably the worst anybody’s ever...

Wed, 01 May 2013 20:28:01 -0400

My dancing is abominable — probably the worst anybody’s ever seen. I have no dancing background. I dance like a mom at a high school prom. I have no control over my limbs.

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Wed, 01 May 2013 16:21:43 -0400

You’ve gotta push through the terror of failing because it’s so...

Tue, 30 Apr 2013 06:03:53 -0400

You’ve gotta push through the terror of failing because it’s so worth it on the other side.

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Tue, 30 Apr 2013 06:02:47 -0400

fatsoweightloss: Great experience!! This was amazing. I am so...

Tue, 30 Apr 2013 06:01:51 -0400

fatsoweightloss:

Great experience!! This was amazing. I am so happy that my story has inspired the people on the Rachael Ray Show to be on the show and then have them meet my hero, Bob Harper. I am at a lost for words.

This moment has made me more motivated and determined to get to a 100 lb weight loss. I am almost at 70 lbs and I know that my goal is not that far. I want to be like Bob Harper where I can inspire people to make a change. I am doing this for me though. My body is healthy..my mind is clear..and I feel amazing. I want others to feel what I feel. I want everyone to find their own Bob.

This was a great experience and I am thankful for everything that has happened to me.

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Tue, 30 Apr 2013 06:00:56 -0400

loseallthepounds: You can’t truly take care of something you...

Tue, 30 Apr 2013 05:53:22 -0400

loseallthepounds:

You can’t truly take care of something you don’t love!

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Tue, 30 Apr 2013 05:51:50 -0400

“Becoming yourself is really hard and confusing, and it’s a...

Tue, 30 Apr 2013 05:49:45 -0400

“Becoming yourself is really hard and confusing, and it’s a process. I was the girl in the front of the class who was the first person to put her hand up. It’s often not cool to be the person who puts herself out there, but I found that ultimately, if you truly pour your heart into what you believe in, amazing things can and will happen.” - Emma Watson,on winning the Trailblazer Award at the MTV Movie Awards (‘April 14)

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Tue, 30 Apr 2013 05:47:58 -0400

weightlossproblems: Submitted by: panda1336

Tue, 30 Apr 2013 05:46:09 -0400

weightlossproblems:

Submitted by: panda1336

sexxxisbeautiful: bana05: soambitchous: “When you say “no,”...

Tue, 30 Apr 2013 05:43:00 -0400

sexxxisbeautiful:

bana05:

soambitchous:

“When you say “no,” and you mean “no,” and the other person, regardless of whether it’s in a situation where somebody wants to attack you or a situation where somebody wants to change your opinion…

When you say no, and the other person continues, you should think immediately — not “how do I make it nice, how do I make it better” — but immediately think why is this person trying to control me because “no” is a complete sentence.”

Oh Em Gee. I needed this today!

Wisdom.

Yes!

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Tue, 30 Apr 2013 05:40:39 -0400

awesometriathlon: foundstrength: she’s thin and fit, and HER...

Tue, 30 Apr 2013 05:40:26 -0400

awesometriathlon:

foundstrength:

she’s thin and fit, and HER THIGHS STILL JIGGLE. I love this.

She’s damn sexy

"The way you treat yourself is the standard you set for others."

Tue, 30 Apr 2013 05:40:08 -0400

“The way you treat yourself is the standard you set for others.”

- Unknown (via misiuq)

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Tue, 30 Apr 2013 05:39:20 -0400

"Athletes train and eat, they don’t exercise and diet."

Tue, 30 Apr 2013 05:36:26 -0400

“Athletes train and eat, they don’t exercise and diet.”

- Phil Stevens

(take that, nutrition professor)

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Sun, 14 Apr 2013 15:14:41 -0400

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Fri, 12 Apr 2013 21:44:52 -0400

mrsjonie: Oh I love this workout, it’s one of my favorite and...

Fri, 12 Apr 2013 21:44:35 -0400

mrsjonie:

Oh I love this workout, it’s one of my favorite and you can do it anywhere! Try 3 sets of 1015 repetition on each leg every other day. You will workout your abs, legs and arms. Do it at your own speed.